Casada MioMat® - Acupressure Mat

The MioMat® acupressure mat – Enhance your well-being from the comfort of your home

Using acupressure, the Casada MioMat® will easily and conveniently integrate relaxation into your everyday life.

The specially formulated needles on the mat are arranged in different lengths and intensities that specifically stimulate the acupressure points on your skin, relieving your body and mind, leaving you in a state of tranquility. 

The stress of everyday life can lead to tension in the muscles, which often causes pain and discomfort. The MioMat® supports you in releasing this tension and at the same time promoting stress reduction.

Benefits of Regular MioMat® Use:

• Promote more deep and restful sleep
• Boost serotonin
• Enhances circulation
• Eases muscle tension
• Improved skin elasticity
• Alleviate stress
• Increase overall well-being

Not only are the muscles relieved by using MioMat®, the immune system is also strengthened. The MioMat® can also temporarily relieve pain and headaches, increase physical energy, making you feel more vital and balanced.

How to Use + Hints and Tips:

The MioMat® is available in an ideal size that adapts to almost any body size. You can use it while sitting, lying (back or stomach) and standing. Additionally, you can use your MioMat® rolled up for targeted neck and shoulder treatment. 
What to expect when you lay on your mat the first time:

• Initially, a bit of discomfort- naturally your body will want to resist, but it is important to relax. Wear some loose clothing for a softer affect while getting accustomed if required.
• After a minute or so the initial discomfort will subside and you will begin to feel a tingling. This is your body's reaction to the stimulation and soon you will feel a warming sensation, and eventually an overall sense of tranquility.

Tip: Practice breathing deeply while on the mat. We recommend daily sessions of up to 25-30min on your back, 12min on your neck, 5min on feet and/or laying on your front.
For curvy areas, use a pillow under your MioMat® to contour to your body shape.